Crossfit Inclusion

Class Schedule

Morning CrossFit

5:30am

Evening CrossFit

5:00pm

Evening CrossFit

6:00pm

Evening CrossFit

7:00pm

As of the first Monday in December, we have combined the 5am and 6am classes to a single 5:30am class M-F.

Foundations Class Beginner Members ONLY

6:30am

Foundations Class Beginner Members ONLY

4:00pm

There will be no regular classes held at the Foundations times. New members must attend the foundations class.

Morning Open Gym

7:00am - 9:00am

Morning CrossFit

9:00am

All workouts are customizable to individual fitness levels allowing any age or ability to complete the workouts.

“Open Gym” is for Inclusion Athletes and Drop-Ins to work on mastering their skills or completing the Inclusion WOD.