Class Schedule

Class reservations are required. Due to limits on class sizes to meet social distancing guidelines we are not able to accept drop ins at this time.

Monday - Friday

CrossFit
5:30am
CrossFit
8:30am
Open Gym
11:30am - 1:00 pm
CrossFit
4:00pm
CrossFit
5:15pm
CrossFit (Monday - Thursday)
6:30pm

Saturday

Open Gym
7:30am - 9:00am
CrossFit
9:30am

Sunday
Closed

Foundation Classes

New to CrossFit, you must attend foundations classes and they are by appointment only. Schedule email, or phone 321-464-2800
*Included in Membership Fee


DEDICATION. DETERMINATION. RESULTS.

All workouts are customizable to individual fitness levels allowing any age or ability to complete the workouts.


Open Gym

“Open Gym” is for Inclusion Athletes and Drop-Ins to work on mastering their skills or completing the Inclusion WOD.

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