Class Schedule

Monday - Friday

Morning CrossFit
5:30am
Evening CrossFit
5:00pm
Evening CrossFit
6:00pm
Evening CrossFit
7:00pm

As of the first Monday in December, we have combined the 5am and 6am classes to a single 5:30am class M-F.

Tuesday & Thursday

Foundations Class Beginner Members ONLY
6:30am
Foundations Class Beginner Members ONLY
4:00pm

There will be no regular classes held at the Foundations times. New members must attend the foundations class.

Saturday

Morning Open Gym
7:00am - 9:00am
Morning CrossFit
9:00am

Sunday
Closed


DEDICATION. DETERMINATION. RESULTS.

All workouts are customizable to individual fitness levels allowing any age or ability to complete the workouts.


Saturday Open Gym

“Open Gym” is for Inclusion Athletes and Drop-Ins to work on mastering their skills or completing the Inclusion WOD.

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